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Rheumatoid arthritis: Is exercise important?
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Got It, Hide this- Website: Mayo Clinic
- Resource type: Article
Summary - The message of this resource is:
Exercise is one of the main treatment options used to decrease the disability associated with rheumatoid arthritis. It can help improve strength and flexibility, which results in support for joints and helps with joint function; while also reducing fatigue and depression without worsening rheumatoid arthritis symptoms. Consider the severity of your rheumatoid arthritis and the condition of your hips and knees when choosing the type of exercise to engage in.
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Keywords
muscles , fitness , aerobic , low-impact, swimming, water aerobics, walking, bicycling, resistance
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Rated on: 8/18/2021 2:50:39 PM
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