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Recent Evidence Summaries

Key messages from scientific research that's ready to be acted on

Recent Web Resource Ratings

Evaluations that tell you whether free health resources on the internet are based on scientific research

  • Tips for Meal Kit and Food Delivery Safety

    Centers for Disease Control and Prevention (CDC)

    While there is currently no evidence that Covid-19 is spread through food, meal kits and food delivery should still follow food safety guidelines. There are steps you can take before ordering your groceries and while receiving and handling delivered food. Read this resource to learn more.

  • Virtual Mental Health Supports During COVID-19

    Government of BC

    Talking to someone can help alleviate feelings of despair or anxiety during the Covid-19 pandemic. These virtual mental health resources are available for people of all ages and include resources for health care workers. Read this resource to learn more.

  • Managing COVID-19 Stress, Anxiety and Depression

    Government of BC

    The Covid-19 pandemic can create feelings of anxiety and fear. It is important to get the right facts, reach out to your social supports, and take care of yourself. In British Columbia, there are also community resources that can answer your questions and help you get emotional support. Read this resource for more information.

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NEW COVID-19 Related Content

Hamilton, ON - April 8, 2020

We are committed to supporting the healthy aging of Canada’s older adult population by highlighting ways to stay active and engaged while practicing physical distancing during the current COVID-19 pandemic. Explore some of our latest content and continue to check back as new content is added weekly.

NEW E-Learning Content

Do you or someone you care for have osteoarthritis of the hip or knee? Learn how to best manage this condition through exercise and weight management with our free online interactive lesson.

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