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While there is currently no evidence that Covid-19 is spread through food, meal kits and food delivery should still follow food safety guidelines. There are steps you can take before ordering your groceries and while receiving and handling delivered food. Read this resource to learn more.
Talking to someone can help alleviate feelings of despair or anxiety during the Covid-19 pandemic. These virtual mental health resources are available for people of all ages and include resources for health care workers. Read this resource to learn more.
The Covid-19 pandemic can create feelings of anxiety and fear. It is important to get the right facts, reach out to your social supports, and take care of yourself. In British Columbia, there are also community resources that can answer your questions and help you get emotional support. Read this resource for more information.
Hamilton, ON - April 8, 2020
We are committed to supporting the healthy aging of Canada’s older adult population by highlighting ways to stay active and engaged while practicing physical distancing during the current COVID-19 pandemic. Explore some of our latest content and continue to check back as new content is added weekly.
Do you or someone you care for have osteoarthritis of the hip or knee? Learn how to best manage this condition through exercise and weight management with our free online interactive lesson.