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Compiling memories with older adults with dementia can be both a fun activity and a way to establish a legacy. Look for photos, gather recipes, and get ready to have meaningful conversations. Not only will this activity be enjoyable for you both, it will also be meaningful to future generations. Read this resource to learn more.
Creating a Who Am I? scrapbook can be a fun way to bring the family together to celebrate the life of a loved one in care. This scrapbook tells the life of a person and can help caregivers know their patients better. Get ready to be creative! Read this resource to learn more.
Remembering the past can help older adults with memory loss regain their sense of identity. Reminiscence can also help caregivers connect with their loved ones in a meaningful way. There are many other benefits to reminiscence. Read this resource to learn more.
Hamilton, ON - July 23, 2020
Are you interested in learning how to reduce your risk of developing dementia? Learn six ways to promote brain health to optimize your physical mobility and social activity in the future with our free online interactive lesson.
Do you or someone you care for have osteoarthritis of the hip or knee? Learn how to best manage this condition through exercise and weight management.
Hamilton, ON - April 8, 2020
We are committed to supporting the healthy aging of Canada’s older adult population by highlighting ways to stay active and engaged while practicing physical distancing during the current COVID-19 pandemic. Explore some of our latest content and continue to check back as new content is added weekly.