Oral health: A window to your overall health

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3 out of 5 stars

Website: Mayo Clinic
Resource type: Article

Summary - The message of this resource is:

Poor oral health may contribute to other more serious illnesses, such as heart disease. Practice good oral hygiene with daily brushing and flossing. Visit your dentist for regular checkups.

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Keywords

oral hygiene, tooth decay, gum disease, periodontitis, cardiovascular , diabetes

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Oral health

How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?

Step 2 - Transparency

Is it clear who developed the resource and how?

Step 3 - Usability

Is the information easy to understand and easy to use?

Rated on: 6/27/2016 12:22:25 PM

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The white film that develops on our teeth is called plaque. Plaque contains bacteria that produce acids. These acids go on to wear down the protective outer layer of our teeth, a.k.a. enamel, causing cavities. Plaque that remains on teeth can harden to become tartar. Tartar, if left to accumulate, can lead to gum disease. Brush your teeth twice-daily, floss every day, limit the consumption of sugary drinks and food, and drink a lot of water to help keep your mouth healthy.

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