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Relieving menopause symptoms on your own
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- Resource type: Article
Summary - The message of this resource is:
There is no conclusive research about how diet choices, exercise, relaxation techniques, herbal supplements or alternative therapies affect menopause symptoms. Use caution if you try herbal supplements and alternative therapies to treat menopause symptoms; some of these can have serious side effects.
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Keywords
menopause, homeopathic, estrogen, phytoestrogens, soy, red clover, black cohosh, kava, ginseng
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 8/21/2017 11:22:30 AM
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